SAVEN FITNESS

Body --|-- Mind -| --Soul

Join with us

"Welcome to Saven Fitness"
an experience that unites body, soul, and nature

Our Classes

Yama Circle

Yama Circle: A mountain-inspired fitness system created by Coach Salma Al-Oufi. It blends resistance and cardio in a progressive plan that mimics nature, building both physical and mental strength.

More...

Yoga Classes

Yoga Classes : We offer a variety of yoga courses for all levels, aimed at improving flexibility, building strength, and calming the mind, with a focus on breath and mindfulness.

More...

Aerial Saven

Bodyweight exercises without using any machines or external weights. These are aerial resistance workouts combined with martial arts-inspired movements set to a musical rhythm, adding more fun while boosting endurance, fitness, and flexibility for clients.

MORE...

Seven Pilates

Pilates at Seven — Coming SoonYour journey to restoring balance between body strength and mental calm, where power meets flexibility, leaving you feeling light and in harmony from the inside out.

MORE...



Years of Experience in
Fitness Mastery

Salma Al-Oufi — coach, leader, and impact-maker.With over 11 years of experience in fitness and meditation, and more than 5 years leading mountain journeys that connect people to their bodies, souls, and the natural world.

Certifications

icon
Certified personal trainers
icon
Nutrition specialists
icon
Strength and conditioning coaches
icon
Experience in leading mountain journeys

At Saven, we believe that physical and mental well-being go hand in hand. That’s why
our mission is to support and
foster an environment that encourages transformation, healing, and the discovery of your inner strength and abilities.

Coach Salma
Follow us :
icon

FROM CHAOS TO CLARITY

Balance strength renewal

Saven Community
Friends :

I achieved my fitness goals

A truly beautiful experience..
The trainers are with you from the very start of the class, and the girls welcome you with a smile, making you feel like you’re going home, not just to a gym. The workshops and trips Coach Salma organizes are extraordinary – full of comfort and a refreshing change of mindset. 🩵🩵

— Lolo kh
Transformed my health journey

The place has an incredible sense of comfort, Mashallah. The employee, Saja, is a gem – her attitude is so polite, and she welcomes you with a smile that makes you feel at home. May Allah bless their efforts and time.

— Bayan almualid
Reached my personal best

I attended the Founding Day celebration at Seven, and the amazing thing is that Seven isn’t just a fitness center – it’s where the physical meets the spiritual. It’s a place that teaches you strength and patience at the same time. And Salma, with her loving heart, is the true core and driving force behind this center. All thanks to her. ♥️

— Uirbal
Exceeded my fitness expectations

The best gym I’ve ever joined 🙏🏻
The girls are so sweet and caring, and the coaches are genuinely attentive, always following up with you. The vibe and atmosphere are just amazing.
I also love their events, and the way they organize the days and workouts is impressive, especially the Ninja Circle sessions and the weekly yoga class wrap-up. 🤍
Thank you to everyone behind this incredible place.

— Jilina
Surpassed my fitness milestones

The place is so calm and full of positive energy, with a motivating atmosphere. I attended a Ninja Circle class with Coach Salma – Mashallah, her training style is innovative, and every member has a personalized plan with the coaches, so no one trains alone.What sets this place apart is that it opens as early as 5:00 AM. They’re very focused on recovery, yoga, and breathing exercises, and you can even book your classes in advance.Coach Salma herself gave us a tour, and it’s clear how much she loves the place and cares about every little detail.

— Afnan Hajjar
Met my fitness objectives

I loved Coach Salma! She is one of the most amazing people I’ve trained with online. She’s a person of great character and professionalism, and she truly understands what you need. Now, she’s opened her own gym, and I wish her all the best because she’s hardworking and truly deserves all the support.

— Fawzia Al-Juhani

Others

Personalized programs tailored to you
unique experience with exceptional results
Comprehensive support: physical, mental, and nutritional
A community that shares your ambition
arrow
arrow

For Our Plans

Packages

Belly Dance

packages

Show all plans
arrow

Yoga & Breathe

packages

Show all plans
arrow

Personal Trainer

packages

Show all plans
arrow
One of the most beautiful and amazing gyms I’ve ever been to — we’re so lucky to have you, Coach Salma, opening in Madinah 😍I used to be a member at another gym for a long time, and every time I thought about switching, I’d worry about not adjusting to a new place. But honestly, this place — thank God I chose it — makes you feel like you belong from day one. You feel like one of them, thanks to the lovely Jumana, the beautiful Saja, and Noor at the reception and the coaches.Their positive energy is everything 💖🥰, and the cleanliness of the space is just amazing 💖💖.What made a real difference for me was how my body changed — and it also saved me money! Instead of paying for gym membership and then a separate coach, everything is included. You get a coach right there with you in every class.Truly, the gym is beautiful in every sense of the word 💖💖💖💖. May you have many more branches all around our city 🥰💖.
Fofa
A Saven Community Friend
Saven — its beauty is beyond words, but I’ll try, for anyone opening this page, to convey what Saven truly is.Honestly, it’s more than just a gym — it’s a place that understands you, embraces you, and brings out things in you that you’ve needed for a long time but didn’t even realize.You’ll come to understand yourself more — your desires, goals, soul, feelings, and even your deepest wishes.The entire space radiates elegance, peace, love, and charm — just like its founder, Coach Salma Al-Oufi.Honestly, don’t miss out on this place if you’re someone who wants to start right — in a way that doesn’t feel like just another task or obligation, but rather something that becomes a joyful, meaningful part of your life and your favorite routine. 🦋
Mariam Barakat
A Saven Community Friend
The gym is calm and wonderful, and what’s really great is that it opens at 5:30 in the morning.I noticed how much the coaches care about the members — it’s truly amazing.They never forget your name — they remember it from the first time you say it, and they never get it wrong, mashallah 🤎I had a very minor issue in a specific area of my body, which I mentioned to Coach Salma during the consultation. I was surprised to see that the coaches were aware of it during class — they focused on it and reminded me when needed.I really loved the gym, the classes, and the overall concept.It makes you excited and motivated to keep going.What’s also great is that each session is just one hour — you finish and go on with your day.And if you have work early, they’re open from 5:30 AM 🤎🤎You’re amazing — wishing you continued success and growth.I always admire businesses where the owners are personally involved, paying attention to every detail and constantly improving things.
Ghaida Al-Juhani
A Saven Community Friend
Oh Saven… you’re the ones who should be doing the rating, not us! Honestly, words fail me — I adore you all so much.Coach Salma is an incredibly kind and respectful person — I absolutely love her.And there’s a girl at reception, Saja — she’s the sweetest! So polite, always smiling, and welcoming to everyone.And the coaches — especially Miyad — you’re so lucky to have them at Saven.I always come by from time to time, especially when I’m feeling down — this place really lifts my spirits.I love the workshops they offer — they truly change my mood in the best way.I’ve joined a yoga class, a belly dance class, and even went on a hiking trip with them — I had so much fun!Everything at Saven is amazing… I love them so much.
Mariam Barakat
A Saven Community Friend

Frequently asked questions

What does the membership include?

(Fitness plan / Nutrition plan / Coach follow-up / Nutritionist follow-up)

Will the coach be with me the whole time?

(Yes, the membership fully depends on the coach’s presence.)

When do I start training?

After the orientation consultation, which includes physical, nutritional, health, and mental assessments.

When will I receive my nutrition plan?

Two weeks after starting the workouts. Measurements will be taken and sent to the nutritionist.

What is the freeze period policy?

1-month subscription: One freeze up to 7 days is free. More than 7 days has a fee.
3-month subscription: One freeze up to 14 days is free. More than 14 days has a fee.
6-month subscription: Three freezes up to 21 days each are free.
More than 21 days has a fee.
9-month subscription: Four freezes up to 21 days each are free. More than 21 days has a fee.